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How-to-Help-ADHD-without-Medication

There have been many studies done to know how to help people with ADHD (attention-deficit/hyperactivity disorder). The cause of ADHD remains a mystery. However, it doesn’t mean that we cannot cure this mental disorder. Doctors, physicians, and other health providers always try to give their best information on ADHD treatment. In the medical worlds, the standard treatments for ADHD include counseling and medication. Stimulant medications like methylphenidate, dextroamphetamine, dextroamphetamine-amphetamine, and lisdexamfetamine are the medications commonly prescribed for ADHD. The medication functions to improve the symptoms of inattention and hyperactivity in ADHD patients.

Unfortunately, these kinds of medication can have dangerous side effects on the patients. Although rarely happening, ADHD patients taking stimulant medications can die due to heart problems. Sudden death is a dangerous threat, especially for patients who already had heart disease or heart defect. Nonstimulant ADHD medications or antidepressant is reported to also cause suicidal thinking in children and teenagers, though there is no scientific proof.

Knowing that there are a lot of dangerous and life-threatening side effects, many people try to find how to cure ADHD naturally. One of the ways is by changing the diet. The ‘bad fats’ like trans-fats and fried foods, pizzas, burgers are one of the first foods the ADHD patients should avoid. Instead, they are recommended to consume much omega-3 fatty acid as it can lower hyperactivity and improve organizational skill. Foods that are rich in omega-3 include salmon, avocados, and walnuts.

Eliminating other kinds of food like wheat and dairy is what you can do if you want to know how to help ADHD without medication. ADHD patients also need to avoid eating sugar, processed foods, additives, and dyes as they can negatively affect the behavior of kids with ADHD. However, sometimes it is hard to really control our child. That’s why, if you want to really know how to help a child with ADHD without medication, you also need to know how to cook alternative foods that are attractive enough for the kids. With this way, it will be easier for the children to avoid eating all the foods mentioned above.

One other way to answer your question on how to cure ADHD without medication is with chiropractic. Chiropractic focuses on the musculoskeletal and nerve system. Chiropractors believe that the problems in the brain, including lack of development and imbalanced activity, are caused by the motor activity. So, if you have some problems in your posture, like misalignment of the spine, your brain may also experience some problems.

Related to ADHD, chiropractors believe that imbalance in the brain activity of ADHD patients is also caused by the problem in motor activity. Chiropractors will give non-drug and non-invasive treatment alternative for ADHD patients, which is relatively safe and free of significant side effects. Chiropractors try to heal the underlying problems, in order to help the ADHD patients totally recover, as well as preventing the recurrence of the mental disorder.

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